One Comment

  1. What an awesome post! I agree with everything you said. #9 was my personal favorite. Most people don’t give themselves grace, running themselves to the ground feeling defeated constantly! A shift in mindset and being kinder to yourself in this fitness journey is crucial.

    I run a nursing blog called Nurse Bestie and recently wrote an entire post on how nurses can get fit! I loved your post so much that I even included it in mine. I hope you check it out! Thanks Cassandra!

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